Accompanied by a soothing narration and the lilting notes of
meditative music the Life Bliss meditation
serves as an introduction to meditation for
beginners and as a more advanced tool for
experiencing an inner transformation.
As Nithyananda
says: "Life Bliss Meditation is a holistic
and complete technique that will help you
experience a new dimension of your being.”
His message
here is that one can naturally overcome the
barriers of every day challenges by becoming
more attuned to one's body intelligence and
being established in the immovable bliss within.
Life
Bliss Meditation is a supplemental
experience to any ongoing treatments or
programs. The meditation helps awaken the
natural healing abilities of the body and also
shows how empowering meditation can be when
practiced properly. The soothing soundtracks
which ranges from delicate to more active music,
helps create the right energy for a deeper
experience.

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